February 2018

As a symbol of romantic love a heart is at the centre of our emotions. We start to draw the shape early in childhood, its warm glow spells love. As we grow older the symbol signals different moods; strength, vitality, devotion. Some say that it was first associated

As I awoke to my radio alarm the presenters on the morning programme were chatting about sleep patterns. Prominent politicians and high flying business people often boast that they need only four or five hours sleep; the discussion centred around the likelihood of a person’s